Are you worried about your mental health?
We’re here to help.

Welcome to North East Essex Sanctuary.

Whether you’re experiencing a mental health crisis or need support to stay well, we can provide a safe, compassionate space for you.

Our aim is for you to receive the right care at the right time, in a way that’s best for you.

10am – 11pm.
7 days a week.
365 days a year.

Refer Yourself Community Referral

If this is an emergency or you are at physical risk

Call 999 or 111

Who is it for?

  • Anyone living in Colchester or Tendring
  • Anyone experiencing anxiety or panic attacks
  • Anyone experiencing suicidal thoughts
  • People who may self harm, but do not need medical treatment
  • Anyone experiencing depression
  • People who may hear voices
  • People affected by post-traumatic stress disorder
  • People who have experienced trauma
  • People who need support outside of normal working hours

How can it help?

  • A listening ear to talk through what’s on your mind
  • Support to identify triggers
  • Work on coping mechanisms
  • Support to stop a crisis happening again
  • Help you build a supportive network and take positive steps forward
Find out more