Monday, 31 March
Walking for Wellbeing with The Mental Health Runner (Colchester)
Event date: Monday, 31 March 11:00 am - 12:00 pm
Date and time
Location
About this event
Walking for Wellbeing Group, with Shawn Leek, a.k.a The Mental Health Runner.
Moving a little more and spending time outdoors can make a difference to our mental health.
Join our Walking for Wellbeing group, in partnership with Shawn Leek, The Mental Health Runner. This free, weekly walking group is open to everyone, no matter your ability. It’s a great way to get outside, move a little more, and connect with others in a safe, non judgemental environment.
Our Clacton Walking for Wellbeing Group meets every Monday at 11am, departing from the North East Essex Sanctuary, The Haven 10 St Peters Court, CO1 1WD.
No need to book, just turn up!
Walks last approximately one hour.
For more information, email [email protected], or call us on 01206 674 600.
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