Wednesday, 10 September

Growing Resilience

Event date: Wednesday, 10 September 6:30 pm - 7:30 pm

Date and time

This event is from 6:30 pm to 7:30 pm on Wednesday, 10 September

Location

North East Essex Sanctuary 1–2 Coach House Lewis Gardens Colchester CO1 1JH (Entrance opposite Firstsite, Lewis Gardens)

About this event

Growing Resilience Group

Learn practical tools to build your emotional strength, share your experiences, and boost your well-being in a supportive small group at The Sanctuary.

The groups will be looking at topics such as:

  • Procrastination
  • Boundaries
  • Self-care
  • Honouring our emotional needs

How to Book

To join a group, please complete our Self-Referral Form. Once we’ve received your form, a member of the Sanctuary team will get in touch with you to confirm your place.

Upcoming events

11-09-2025Colchester Welcome Cafe
15-09-2025ADHD and Autism Support Group
17-09-2025Growing Resilience
22-09-2025Harwich Welcome Cafe
22-09-2025ADHD and Autism Support Group