Monday, 07 April
Colchester Walking for Wellbeing Group
Event date: Monday, 07 April 11:00 am - 12:00 pm
Date and time
Location
About this event
Moving a little more and spending time outdoors can make a difference to our mental health.
Join our Walking for Wellbeing group, in partnership with Shawn Leek, The Mental Health Runner. This free, weekly walking group is open to everyone, no matter your ability. It’s a great way to get outside, move a little more, and connect with others in a safe, non judgemental environment.
When and when
- Meet at North East Essex Sanctuary, The Haven, St Peters Court CO1 1WD
- Every Monday at 11am
Walks are approximately 1 hour and open to people of all abilities. This group is run with support from Active Essex.
For more information, please email [email protected] or call us on 01206 764 600.
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